- You should blink your eyes frequently.
Blinking your eyes regularly reduces the time the eyeballs are exposed and prevents evaporation of the tears.
- You shouldn’t turn on the air conditioner for too long.
The air conditioning wind shouldn’t reach your eyes directly because airborne pathogenic bacteria can easily invade the ocular mucosa by wind.
- You shouldn’t leave your eyes dry.
Drinking a lot of water is good for preventing your eyes from drying.
- You should eat a lot of various fruits, as well as green vegetables, fish and eggs.
- You should have enough sleep.
- You shouldn’t spend too much time on your computer.
When working on your computer, you should take a 5-10-minute break after an hour.
- You shouldn’t rub your eyes with your hands if dust gets into them.
It could damage the cornea and affect visual acuity.
In addition, the pathogen on your hands could enter the eyes to cause inflammation.
The best method is to wash away with tears or clean water.