To Prevent Arrhythmias

Arrhythmias is the whole range of abnormal frequency, regularity or order of cardiac activity.

According to the site of occurrence, arrhythmias is classified as sinus arrhythmias, ventricular arrhythmias, and stimulus conduction disorders.

Arrhythmias can be caused by severe stress, drinking, smoking, heart disease, hyperthyroidism, genetic, electrolyte abnormalities, pulmonary disease, and hypertension or influenza virus, which cause heart muscle problems.

To prevent arrhythmias, cessation and abstinence are recommended, and caffeine-rich food should be avoided.

It is usually better to take vegetable oil rather than animal oil. Efforts to relieve stress and regular exercise are also helpful in preventing it.

It is advisable to take only twice a week for a diet containing high cholesterol.